Cadence Leadership + Communication

As Per My Last Email

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As Per My Last Email is essential for every professional who wants to improve their written communication and the efficacy of their emails.

Balancing Your Energy Reserves

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Learn how to quantify your energy output, balancing where you devote your efforts for better leadership and satisfaction outcomes.

Positive Vulnerability

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Learn leadership strategies to reduce emotional labour using the vulnerability technique. Develop the necessary skills to facilitate positive vulnerability sessions, boosting team well-being.

Protect Your Sleep

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Sleep is the absolute gateway to proper physical functioning, cognitive functioning, and mental health. Protecting our sleep is one of the most important things we can do to safeguard our health.

Navigating Long-Term Stress

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Foster work-life balance as a leader. Understand long-term stress and its impact on leadership.

Managing Emotional Labour and Burnout

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Learn to recognize emotional labour, its impact, and its connection to burnout. Obtain valuable guidance in managing both for yourself and your team.